Description
ITD Lacto & Agro’s Organic Sponge Gourd is grown without synthetic pesticides or chemicals, providing a light and nutritious vegetable that promotes overall health. Rich in dietary fiber, vitamins C and B6, and antioxidants, our Organic Sponge Gourd supports digestion, skin health, and hydration. Its soft texture and subtle flavor make it perfect for soups, curries, and stir-fries. Sourced from sustainable farms, this versatile vegetable offers a healthy, eco-friendly option for your meals, ensuring you enjoy the pure, natural benefits of organic farming.